My journey with pain started young, culminating in years of neglecting my body and experiencing irritability, tension, and limited movement that felt unsustainable.

 

By my early 20s, I was fed up and wanted to feel strong, capable, and move with intention and ease — and it was through dancing with friends and forming “massage trains” to ease sore muscles that I realized I wanted to go into massage therapy.

 

Over the last 9 years as a therapist, I have received hundreds of massages myself and discovered that Ashiatsu Barefoot Massage was among the most memorable and effective modalities — making me feel safe and grounded.

 

In my experience, awareness is the first step toward improvement, and my first yoga class, chiropractic adjustment, and massage opened the door to understanding what ease of movement and reduced restriction felt like. This began my healing journey, and I am glad to help others on theirs.